Everything I have read about MS health mentions getting plenty of rest. Immediately, I am screwed. I have never been a good sleeper. Almost every night I wake up in the middle of the night and either cannot fall back asleep or lay awake for a couple of hours before finally falling back asleep.
I can see the effect that lack of sleep has and how it impacts me differently already. I have gotten pretty used to being a functioning adult without getting much rest but recently have seen my work degrading when I get tired at the end of my work day. This could be my imagination though, who really knows. Like with many unknowns for me right now, only time will tell I suppose.
Anyway, I don’t want this thing to be a downer all the time, my mind is just very scattered the past couple of weeks with all of the changes that need to happen in my life. I sometimes wonder if I had led a different life to begin with if things would be different now. Likely so, but who has time to wonder what if. I feel like I am racing against time to get things on track now and am not clear on what that even looks like.